Our Heart Center
In our Day Habilitation program, our days can be pretty hectic. Taking an hour out of our busy schedules to relax with Lisa's guidance is a great opportunity for us to reset and refocus. Lisa makes yoga accessible for people with all ability levels. She creates a routine that our participants can easily follow along. Yoga has helped our individuals come out of their shells, encouraging them to express themselves through movement and providing effective coping tools. Brave Yoga for All has been a positive addition to our services and has benefited our clients greatly.
— Mary O'Keefe, Program Director, Day Habilitation
The Arc of Opportunity