Our Mantra

We are committed to sharing the practice of yoga and mindfulness in an adaptive and nurturing way to improve the well-being of ALL individuals including those with developmental, emotional, and physical challenges.


  • On-site adaptive yoga and mindfulness classes for ALL

  • Specialize in individuals with developmental, emotional, and physical challenges

  • Full and half-day yoga and mindfulness education programs for special needs educators, certified occupational therapst assistants, occupational therapists, physical therapists, parents and caregivers

our clients

Our Heart Center


In our Day Habilitation program, our days can be pretty hectic.  Taking an hour out of our busy schedules to relax with Lisa's guidance is a great opportunity for us to reset and refocus.  Lisa makes yoga accessible for people with all ability levels.  She creates a routine that our participants can easily follow along.  Yoga has helped our individuals come out of their shells, encouraging them to express themselves through movement and providing effective coping tools.  Brave Yoga for All has been a positive addition to our services and has benefited our clients greatly.

— Mary O'Keefe, Program Director, Day Habilitation

The Arc of Opportunity

Virtual Yoga Sessions

Group Virtual Sessions

 Each student will need a mat.  Each session lasts approximately thirty minutes and will have a fun theme.  Please contact us for details on a trial session.

Private Virtual Sessions

Would your brave warrior prefer a private session? Please contact us for details on a trial session


Contact Us

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